A Simple Practice to Support Your Throat Chakra.

Are you challenged in supporting your heart's desire by moving the energy up and through your throat chakra? This movement of energy can sometimes become obstructed leaving us feeling "choked" and stifled.
For many on the spiritual path, this will occur as we release old patterns and beliefs that no longer serve our highest and greatest good. In embracing our newness, we sometimes feel disconnected from relationships which have been grounded in the truth of who we were and not who we are becoming!
Supporting your heart and throat chakra during these times will help ease this transition. Not only for you, but also for those who may be bewildered or uncomfortable by your transition. It's a natural part of the process and not to be judged. By supporting your throat chakra you will be able to speak your truth in a kinder and gentler way.
Creating a win, win situation.

An Energetic Practice for You.

This practice was inspired by my photo above - a little green glow on incandescent pink blooms supported by vibrant blue creates a feeling of expansion. Let's create that feeling within you!
If you are attuned to Reiki, I invite you to use Reiki during this visualization to deepen your connection. If not, it is still a powerful catalyst for change as you practice tuning into your own energy.


Let me know what you think of this throat chakra meditation. Was it helpful? Did you receive guidance in the form of knowing, sensations or other sensory input? Sending you lots of true-blue energy to support your journey.

Sending love and light to all,
Dawn xo Reiki Master | BSc | BEd

Dawn Williams is a self-professed, Cloud Whispering Reiki Master based in NS, Canada. Her work infuses the Divine frequency of Reiki with her innate ability to tap into patterns, symbolic references and intuitive story to evoke profound soul-based connections and energetic shifts. Dawn's private practice currently serves clients in Canada & the US.
Passionate about story, her work has been published in the Huffington Post, Woman’s World and The Mighty. Recent collaborations with Jo-Anne Cusack include offering Reiki Attunements, unique Reiki infused workshops and experiential opportunities for a growing community of Reiki initiates.

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Text and images Copyright to Dawn Williams/4Leaf4Life Reiki+Synergistic Resonance.

Throat Chakra Activation
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